Self Care Sundays with Jenna Knapp & the Self Care Studio

Sunday, Dec. 9, 2018, 2-4 pm


Free to members or with admission to the sculpture garden. Drop in anytime between 2 and 4 pm.

September 16: Aromatherapy: DIY Essential Oil Inhaler

October 28: Meditative Drawing

November 18: Bind-Your-Own Gratitude Journals

December 9: Aromatherapy: DIY Healing Herbal Tub Tea

The Self Care Studio is a platform that illuminates the practice of self-care techniques through a variety of mediums. The studio’s online presence shares daily positive reminders in our social media-driven culture. By posting illustrations and texts the studio aims to promote self-kindness in times of healing, radical self-forgiveness, and prioritizing ourselves with mantras such as “self-care is not selfish.”  The Self Care Studio also exists in the physical world as a pop-up shop. It sells self-care merchandise and facilitates workshops that provide a variety of hands-on sensory projects that encourage us to carve out time for ourselves by slowing down in the present moment. The Self Care Studio is a project of artist, author, and activist Jenna Knapp.

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